The St. Gregory Spa at PARKROYAL on Beach Road is housed within the hotel's recently relaunched wellness floor on level four, an integrated urban retreat combining the spa with a state-of-the-art gym and an outdoor half-Olympic-sized pool overlooking the Singapore skyline. Aimed at time-poor corporate guests, leisure travelers and local wellness seekers alike, the space was reimagined as part of Pan Pacific Hotels Group's broader Version 2.0 asset enhancement programme, blending science-backed holistic wellness with traditional Asian healing practice under one roof rather than treating spa and fitness as separate offerings.
The treatment menu draws on a mix of heritage and modern technique: award-winning facials, Balinese massage, Chinese tui na, aromatherapy, and Traditional Chinese Medicine sit alongside newer additions like Reiki energy healing, sound baths, colour therapy and curated masterclasses. Guests are typically welcomed with a complimentary cup of tea and a hot towel before being led into a private treatment room; the spa is also known for traditional Asian healing therapies such as Indonesian Balinese massage and Chinese tui na, alongside a standard menu of facials, body treatments and foot reflexology. After treatment, guests are often guided to a cosy alcove for another cup of tea and a light snack, extending the ritual beyond the treatment itself.
Beyond individual treatments, the wellness floor's relaxation area includes a panoramic city-view pool, steam room and poolside lounge, while the adjoining fitness side offers Reformer Pilates, dedicated cardio, strength, functional and stretch training zones, advanced body-analysis tools, EMS training and personalised one-on-one sessions, along with twice-daily studio classes such as Zumba, Yogalates, Mat Pilates and toning and stretch work. St. Gregory is CaseTrust-accredited, and the hotel also offers curated spa-and-stay packages — pairing an overnight suite with treatments like a NuCalm relaxation session and scalp massage — giving guests a way to combine a short staycation with a genuine wellness reset rather than a single standalone spa visit.